All About Gluten-Free Edmonton, Alberta (Part 2)

Early in December, I had the pleasure of speaking with Jenifer Christenson, the executive director of external relations for the Edmonton Economic Development Corporation. She has celiac disease and is incredibly well-informed about resources for gluten-intolerant people in Edmonton and the surrounding area. She’s already shared the names of some local restaurants that do a great job with gluten-free, and now she’s provided a list of where to shop in Edmonton, too.

In addition to the stores below, there are two sites that Jenifer also recommends highly. One is the website of the Canadian Celiac Association’s Edmonton Chapter. Another is www.edmonton.com, which provides information about what to do and where to stay while you’re in town.

Thanks again for all of your help, Jenifer — it’s very much appreciated!

JENIFER’S REPORT ON GLUTEN-FREE SHOPPING IN EDMONTON

Bosch Kitchen Center [address] 9766 – 51  Avenue, Edmonton [tel] 780-437-3134 [web] www.barbskitchen.com
This kitchen shop carries all sorts of gadgets, cookware and baking supplies. You will find most types of gluten-free flour, xanthan and guar gums, and some bread mixes.

Ed’s Gluten-Free Specialty [address] 9303 – 34 Avenue, Suite 117, Edmonton [tel] 780-465-1118 [web] www.edsglutenfree.com
The store carries only gluten-free products from all major gluten-free manufacturers with their main focus on Canadian suppliers. Many products are yeast-free, dairy-free and egg-free. Open seven days a week.

Kinnikinnick Foods [address] 10940 – 120 Street, Edmonton [tel] 780-424-2900 or 1-877-503-4466 [web] www.kinnikinnick.com
A totally gluten-free store and bakery, which carries a large variety of baked goods, baking supplies, commercial cereals and soups. They accept special orders including wedding cakes, case lots and mail orders.

Nutter’s Bulk and Natural Foods, several outlets (check www.nutters.com for details). They carry a lot of gluten-free food and flours, including Kinnikinnick, Celimix, Kaybee and Nutter’s Corn Pastas. Locations in the Greater Edmonton Area include:

  • 4720 – 51 Avenue, Leduc [tel] 780-986-1257
  • 5218 – 50 Avenue, Wetaskiwin [tel] 780-352-4555

Planet Organic Market [address] 7917 – 104 Street, Edmonton [tel] 780- 433-6807 and Planet Organic North [address] 12020 Jasper Avenue, Edmonton [tel] 780-452-4921 [web] www.planetorganic.ca
A knowledgeable, helpful staff sells natural organically grown foods, health aids, cleaning and personal care supplies. They also carry gluten-free baking mixes, flours, gums, frozen breads, snack foods, cereals, bouillon cubes, pastas and energy bars.

Sweet Tweet Sugar Free Shop [address] 4345 – 50 Street, Edmonton [tel] 780-462-2010 [web] www.sweettweet.ca
A low-carb, sugar-free shop carrying some delicious gluten-free treats. They also stock pure oats.

Photograph provided courtesy of Edmonton Economic Development Corporation.

All About Gluten-Free Edmonton, Alberta (Part 1)

EEDC_Images_Economic_Development-1

A couple of weeks ago, I had the good fortune to speak with Jenifer Christenson, the executive director of external relations for the Edmonton Economic Development Corporation. She has celiac disease and is incredibly well-informed about dining gluten-free in Edmonton and the surrounding area. She wanted to share the names of many restaurants that either offer gluten-free menu items, or that are happy to accommodate gluten-intolerant diners.

If you’re planning a visit to Edmonton, Jenifer recommends that you first stop by the website of the Canadian Celiac Association’s Edmonton Chapter. It’s an invaluable resource that lists restaurants, with dining notes from association members who’ve visited them (it’s also updated on a regular basis). If a restaurant offers gluten-free pasta or whips up a special off-the-menu dessert, it’s noted there. The site also lists restaurants in other parts of the province of Alberta, including Calgary. For more general trip-planning information — including what to see and do and where to stay — see www.edmonton.com.

Jenifer provided me with so much information that I’ve divided it into a couple of posts. Here are some of the places where celiacs can dine safely in Edmonton. For many, many more, check out the CCA’s Edmonton Chapter website.

DOWNTOWN EDMONTON

Blue Plate Diner [address] 10145 – 104 Street, Edmonton [tel] 780-429-0740 [web] www.blueplatediner.ca

The Creperie [address] 10220 – 103 Street, Edmonton [tel] 780-420-6656 [web] www.thecreperie.com

Louisiana Purchase [address] 10320 – 111 Street, Edmonton [tel] 780-420-6779 [web] www.louisianapurchase.ca

Normand’s [address] 11639A Jasper Avenue, Edmonton [tel] 780-482-2600 [web] www.normands.com

Skinny Legs and Cowgirls Bistro [address] 9008 Jasper Avenue, Edmonton [tel] 780-423-4107 [web] www.skinnylegsandcowgirls.com

WEST END

Caf̩ de Ville [address] 10137 Р124 Street, Edmonton [tel] 780-488-9188 [web] www.cafedeville.com

The Dish & The Runaway Spoon [address] 12417 Stony Plain Road, Edmonton [tel] 780-488-6641 [web] www.thedishandspoon.com (Note: The Dish is a restaurant and The Runaway Spoon is a catering company; both have gluten-free options.)

Ernest’s Dining Room [address] At Nait School of Hospitality and Culinary Arts, 11762 – 106 Street, Edmonton [tel] 780-471-8678 [web] www.nait.ca

Matahari [address] 10108B – 124 Street, Edmonton [tel] 780-452-8262 [web] http://matahari-asiandining.com

SOUTH SIDE

Blue Chair Caf̩ [address] 9624 Р76 Avenue, Edmonton [tel] 780-989-2861 [web] www.bluechair.ca

OPM Asian Bistro & Lounge [address] 1820 – 99 Street, Edmonton 780-989-5898 [web] www.opm.ca

Pizzeria Prego [address] 5860 – 111 Street, Edmonton [tel] 780-439-7734 [web] www.pregopizza.com

Unheard of Restaurant [address] 9602 – 82 Avenue, Edmonton [tel] 780-432-0480 [web] www.unheardof.com

Photograph provided courtesy of Edmonton Economic Development Corporation.