A couple of weeks ago, I had the good fortune to speak with Jenifer Christenson, the executive director of external relations for the Edmonton Economic Development Corporation. She has celiac disease and is incredibly well-informed about dining gluten-free in Edmonton and the surrounding area. She wanted to share the names of many restaurants that either offer gluten-free menu items, or that are happy to accommodate gluten-intolerant diners.

If you’re planning a visit to Edmonton, Jenifer recommends that you first stop by the website of the Canadian Celiac Association’s Edmonton Chapter. It’s an invaluable resource that lists restaurants, with dining notes from association members who’ve visited them (it’s also updated on a regular basis). If a restaurant offers gluten-free pasta or whips up a special off-the-menu dessert, it’s noted there. The site also lists restaurants in other parts of the province of Alberta, including Calgary. For more general trip-planning information — including what to see and do and where to stay — see www.edmonton.com.

Jenifer provided me with so much information that I’ve divided it into a couple of posts. Here are some of the places where celiacs can dine safely in Edmonton. For many, many more, check out the CCA’s Edmonton Chapter website.

DOWNTOWN EDMONTON

Blue Plate Diner [address] 10145 – 104 Street, Edmonton [tel] 780-429-0740 [web] www.blueplatediner.ca

The Creperie [address] 10220 – 103 Street, Edmonton [tel] 780-420-6656 [web] www.thecreperie.com

Louisiana Purchase [address] 10320 – 111 Street, Edmonton [tel] 780-420-6779 [web] www.louisianapurchase.ca

Normand’s [address] 11639A Jasper Avenue, Edmonton [tel] 780-482-2600 [web] www.normands.com

Skinny Legs and Cowgirls Bistro [address] 9008 Jasper Avenue, Edmonton [tel] 780-423-4107 [web] www.skinnylegsandcowgirls.com

WEST END

Caf̩ de Ville [address] 10137 Р124 Street, Edmonton [tel] 780-488-9188 [web] www.cafedeville.com

The Dish & The Runaway Spoon [address] 12417 Stony Plain Road, Edmonton [tel] 780-488-6641 [web] www.thedishandspoon.com (Note: The Dish is a restaurant and The Runaway Spoon is a catering company; both have gluten-free options.)

Ernest’s Dining Room [address] At Nait School of Hospitality and Culinary Arts, 11762 – 106 Street, Edmonton [tel] 780-471-8678 [web] www.nait.ca

Matahari [address] 10108B – 124 Street, Edmonton [tel] 780-452-8262 [web] http://matahari-asiandining.com

SOUTH SIDE

Blue Chair Caf̩ [address] 9624 Р76 Avenue, Edmonton [tel] 780-989-2861 [web] www.bluechair.ca

OPM Asian Bistro & Lounge [address] 1820 – 99 Street, Edmonton 780-989-5898 [web] www.opm.ca

Pizzeria Prego [address] 5860 – 111 Street, Edmonton [tel] 780-439-7734 [web] www.pregopizza.com

Unheard of Restaurant [address] 9602 – 82 Avenue, Edmonton [tel] 780-432-0480 [web] www.unheardof.com

Photograph provided courtesy of Edmonton Economic Development Corporation.